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Jeff Sekerak’s ‘The Super-Fit Vegan,’ or, ‘How I used raw plant foods and 15-minute workouts to go from an out-of-shape fast-food addict to a healthy-eating fitness machine. You can too!’
Jeff Sekerak, former fast-food addict turned Super-Fit Vegan
Could bad lifestyle and eating habits be sabotaging your health
and draining the best years of your life away?
Dear Friend,
Does the notion of trying to live a healthy, fit, and stress-free life seem like a unattainable dream to you? A dream lost in a ‘quagmire’ of work-related stress, unreasonable time constraints, and perhaps…just plain, bad lifestyle and eating habits?
And yet a ‘dream’ you’d still LOVE to realize?
Are you tired of looking in the mirror and seeing just a shadow of the healthy, energized, fat-free person you know is STILL INSIDE YOU? The person that you absolutely know YOU CAN STILL BE?
Do you know you should be eating healthier…but just don’t feel as if you can give up those favorite foods you’ve grown to love over a lifetime?
You may feel as if your best days are behind you. Especially when your commitments in time and energy sap THE PHYSICAL POWER THAT YOU RELIED ON YOUR ENTIRE LIFE!
You may have gained pounds that you feel you may never lose. You may feel absolutely addicted to unhealthy foods.
You may even have been a decent athlete at some point in your life. And now you feel that athletic “edge”… that vital sense of confidence and identity drifting away in a sea of long hours, stress, and lack of attention…you may wake up tired every morning where you used to feel a sense of challenge and exhilaration.
You know that you should do something to get your edge back. But how exactly? And even if you knew…WHO’S GOT THE TIME ANYWAY??? Most of us are already stretched for time as it is!!! But…
WHAT IF THERE WAS A SIMPLE WAY TO GET THAT EXHILARATION BACK?
…to regain that sense of challenge that you once welcomed and thrived upon? A way to bring back that LEAN, SUPER-FIT, ENERGIZED AND CONFIDENT YOU that you know is STILL INSIDE, JUST WAITING TO BE REBORN? Well…there is a way to bring the “real you” back; a proven and simple way to….
• “Incinerate” body-fat fast without spending hours at the gym.
• Build lean, attractive muscle without dangerous weights or expensive machines.
• Explode your energy levels by building super-charged fitness from the inside, out—in just 15 minutes a day.
• Eat absolutely AS MUCH AS YOU WANT, but stay fat-free and healthy for life.
• Build unshakeable mental focus and clarity that allows you to do WHAT YOU KNOW YOU SHOULD BE DOING.
Let me tell you about an amazing, simple, and absolutely proven program that allows you to do all this and more…even if you thought you’d reached that proverbial ‘point of no return!’
(I’ll get to the details in a moment, but first, let me tell you my story…the short version!)
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My Story…
Jeff, practicing ‘bridge’ exercise in back yard
My name is Jeff Sekerak and I spent five straight years on one of the “toughest jobs in the world.” Ever see those Alaskan fisherman “life on the high seas” TV shows? That was me.
I worked those years in the Bering Sea on a 200-foot fishing vessel. And during that time, I worked more hours in a three-month contract than many people do in an entire year.
The average week consisted of seven, grueling, sixteen-hour-per-day shifts. In some of the iciest, most treacherous stretches of ocean in the world.
I developed more aches and pains in five years of fishing than I thought I’d feel in my entire life. My joints and knees ached constantly. My sleep patterns had become erratic. I’d wake up in the middle of the night, not be able to get back to sleep, and pay for it all day! Have you ever had that feeling?
Plus, I’d become addicted to heavy, oily foods while at sea. I felt like that was the only option to keep me full! I was always “hungry” even though I ate tons of food.
After fishing contracts were over, I replaced that heavy-oily food with even more of it while on land—at fast food restaurants!
After five straight years of this lifestyle my body felt the effects. I was a burned out, over the hill, overworked fast-food addict.
I felt like I was sixty and in the worst physical condition of my life. Even though I hadn’t even hit forty yet!
Finally, I’d had enough!
I spent over 10,000 dollars searching for a “fountain of youth.”
I wanted to feel like I was 25 again!
I invested in virtually every program you can think of having to do with
fitness, nutrition, or personal power.
And although I discovered mounds of conflicting information…I found a common thread between people who were suffering from symptoms like mine…and those who TURNED IT ALL AROUND. Those who RESURRECTED THE VIBRANT, LEAN, HEALTHY PERSON HIDDEN AWAY AFTER YEARS OF NEGLECT.
I decided to study intently and to model only those who had produced the results I was after—lean muscle and strength. Fat loss without hunger. Supercharged energy. And mental toughness and focus. After months of work and thousands of dollars in time and money, I distilled the most critical elements from those successful people into a simple step-by-step program that anyone could use…that GOT RESULTS FAST!
I called it The Super-Fit Vegan: Raw Plant Foods and Body-Weight Exercise for Natural Beauty, a Lean Athletic Body, and Life-Long Health, From the Inside Out
…for two reasons…
First, because I’d discovered the healthiest way of eating known to man… I learned this from a woman who’d been given two weeks to live with terminal cancer, yet regained a level of health she’d never dreamed of…and her ‘secret?’ Consuming a natural plant-based, diet very similar to that of our close cousins, CHIMPS AND GORILLAS! Did you know that they’re built almost identically to us in terms of teeth structure, digestive system, and nutritional needs—yet they don’t suffer from cancer, heart attacks, arthritis, or strokes!
Why? They consume a diet of mainly natural raw plants. A silver-back gorilla, for example, eats like this for an entire life in the wild and is about 30 times stronger than a grown man! Would he be that strong and healthy eating burgers and fries? I doubt it! I’ll show you an absolutely pain-free, proven, way of transitioning to a diet that mirrors his so you’ll experience his super-fitness and health! It worked for me and I grew up a ‘meat-eating Mid-westerner!’
And second, I learned of a centuries-old, completely simple, fast, but amazingly effective workout system. This from a stressed out, burned out ex-weight lifter who’d discovered a better way…a way of releasing MASSIVE AMOUNTS OF NATURAL HUMAN-GROWTH HORMONE with simple, short, weight-free workouts that make you feel years younger. Incorporating these quick workouts into your schedule I found is a MAJOR KEY to staying super-fit for the rest of your life. I’ll show you how to do this easily…in just 15 minutes a day!
I combined these two elements into The Super Fit Vegan System…and got into the most athletic, ‘healthiest-from-the-inside-out’ shape of my life! And I did it VERY quickly!
Here are just a few of the MAJOR benefits I and thousands of my friends across the globe have gotten by using The Super-Fit Vegan System…
- I discovered a simple set of exercises I could do, anywhere I could stand…and still got into the best shape of my life. I’ll never waste time driving to the gym again.
- I totally eliminated nagging lower-back and joint pain, garnered from years of hard labor. I felt a freedom in every move I made
- I built lean, attractive muscle without bulky weights or expensive fitness machines. Yes, I didn’t need a ‘fitness gimmick’ but got the look of a super-fit athlete! Do the same and you’ll be shocked at how you turn heads wherever you go.
- I ate as much of the right foods as I wanted, without putting on a single ounce of unsightly of fat. Oh and I got to forget about “counting calories” forever. A great feeling.
- I enjoyed deep, restful sleep nightly. And woke up exhilarated instead of exhausted.
- I finally discovered how to get myself to crave foods that were good for me…and I’m the type who used to drive by fast-food restaurants and get the urge to order the “super-sized” combos!
- I got a spectacular muscle strengthening and aerobic workout in just 15 minutes a day— without needing separate workouts for each.
- I didn’t have to spend a dime on commercial diets but lost ALL my excess body-fat, from head to toe. Especially around my mid-section!
- I exploded my energy levels and built a ‘super-charged’ type of fitness from the inside out. I never felt so good in my life. Not even as a teen!
- I built an unshakeable mental focus that allowed me to FINALLY do what I KNEW I SHOULD HAVE BEEN DOING WITH MY LIFE.
- I learned to unleash massive amounts of natural human growth hormone during my workouts making me feel years younger.
- I discovered the healthiest way of eating known to man. It keeps you disease-free, satisfied, and healthy for life…yet saves tons of time because you don’t have to prepare complicated meals—ever!
- I saved time and aggravation by NOT having to worry about what the next “big thing” in the health and fitness world might be. I knew that once and for all, I had the ‘secrets’ to incredible results, built from the inside out. To say that this is a great feeling is putting it mildly.
- I had so much energy to spare that every cell in my body seemed to shake or vibrate. I never got tired during the day again.
- I discovered a EXACT DAILY PLAN to bring my muscular power, fat-loss, and energy levels to those of a twenty-something athlete. With ABSOLUTELY ZERO GUESSWORK REQUIRED!
- I learned a completely safe, low-cost method of clearing toxins from my digestive system and bloodstream. This is one of the MAJOR KEYS TO A HAPPY, HEALTHY, DISEASE-FREE LIFE. You can do all the exercise in the world but if you don’t clean out your digestive system, you’ll most likely suffer health challenges in the future. Why make things harder than they have to be? Learn to keep your body cleansed and powerful for life.
- I discovered the ONLY HEALTH FOOD SUPPLEMENTS YOU REALLY NEED for superior health and fitness. Just knowing you’re getting the right nutrients WITHOUT wasting your money on unnecessary pills and potions is an awesome feeling. It’s like a ‘weight off your shoulders.’
…that’s one heck of a lot of great benefits, wouldn’t you say?
I would have saved myself thousands of dollars worth of time, money, and aggravation had I owned the Super-Fit Vegan System years ago.
And I’d truly bet my life, that if you invest in The Super-Fit Vegan System and use it to the best of your ability, you’ll accomplish all that I did—perhaps even more.
In fact, I’m so convinced that you’ll transform your life with this system that I guarantee you will feel like a 25-year-old athlete within 30 days of starting.
I am not saying it will be “easy.” Simple, but not “easy,” like most things worth having in life…
And the payoffs are MASSIVE AND PERMANENT!
Click Here to Order Now
Imagine the satisfaction of waking up each morning and knowing that NOTHING CAN RATTLE YOU! That you have the physical and mental power to handle whatever the world throws at you. This program puts you on a step-by-step schedule to ACCESS THAT POWER FAST!
Here’s What Some Of My Customers Are Saying
About This Amazing Program…
| “Jeff Sekerak – man or machine?! Jeff’s intense drive, focus and dedication to health and fitness, has motivated me to be the BEST I can be – a ‘super fit vegan’!’ Editor, Vegan Super-Runner, Megan ‘The Vegan’ Wilmore, Adelaide, Australia, http://www.facebook.com/megwilmore
Megan ‘The Vegan’ Wilmore |
| “In my opinion, Jeff is the most credible source of health and fitness information on the web today. I absolutely DO NOT say this lightly! Before I met him, I thought I was in decent physical condition—but after being on his program for several months now I’m pleasantly amazed at my results. A great lifestyle change for anyone!” Rae Whitney, M.B.A., Ventura, Ca. |
| “Jeff Sekerak is a dedicated, extremely principled Raw Vegan fitness athlete of many years experience; he sets an example most people only dream of achieving; my advice is to stop dreaming and to learn from Jeff’s example.’ David Follows, Fruitarian, England. |
| “I’m a totally busy mom with two kids. I wanted to get back in shape after having children but just the idea of going to the gym makes me cringe. I love that Jeff’s program is centered around super-fast in-home workouts—and a diet plan where I can eat as much as I want, and still keep the fat off!” Jen Washington, Chicago, Illinois |
| “I’m a seasoned Ultra Runner & Fitness Life-stylist & Jeff is so cutting edge in his willingness to question what’s known & been done that he makes me rethink what I can do & become more effective in so many areas of sport & life. I dare you to explore his book. He’s brilliantly inspiring to so many!’ Erskien Lenier, Barefoot Ultra-Runner, http://www.empowernetwork.com/landsurfer |
| “From the day I first met Jeff Sekerak and witnessed the influence of an optimal diet and superior fitness regime on his life I have been honored to watch and learn from his transition to powerful speaker and writer he is today. “We are what we repeatedly do, Excellence, therefore is not an act, but a habit”. ~Aristotle.’ Through the Excellent inspiration Jeff shares of a Whole Food Diet and incredible fitness through perspiration is evident in all Jeff’s physical attributes. Built incredibly with his own body weight and strengths and stamina of a fitness routine he personally designed. He has built a lean and powerful body of work, both physically and through his powerfully motivating written word. He is precise, well researched and exact in his information and teachings. You will be extremely pleased with what Jeff brings to your Health awareness and knowledge. Get Some!’ Drew McCall Burke, The Sexy Raw Vegan, Author, Host, Speaker, Fitness Trainer, http://www.sexyrawfoodandfitness.com)
Drew McCall Burke
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Build Your Perfect Body, from the Inside Out
Here’s what’s included with The Super-Fit Vegan System:
- My fully illustrated book, The Super-Fit Vegan: Raw Plant Foods and Body-Weight Exercise for Natural Beauty, a Lean Athletic Body, and Life-Long Health, from the Inside Out. 137 pages of vital, life-changing information, including every secret I’ve ever learned to get you into the best shape of your life fast! With clear photos of me doing the only exercises you’ll need for the rest of your life. And everything you need to know about eating for super-health from the inside out. Plus, how to mentally overcome any obstacle placed in front of you, so you know you’ll come out a winner. And much, much more.
- My favorite and most powerful 15-minute workout videos. Compiled onto a single disc for your convenience: Some of these are actually 5-minutes workouts, yet they get incredible results! You can even combine them into longer sessions as you grow in strength and energy. Which you will do! Watch me do these and you’ll get an inside look at EXACTLY how I got into the best shape of my life for no money out of pocket. And without fitness gimmicks, equipment, gym memberships, or loads of time invested.
Okay, Jeff, I’m Interested….But What’s It Going To Cost Me?
If you were to hire me to fly to your city, and then come to your house, and walk you through this program one-on-one, it would cost you $3000 dollars minimum! I normally charge $200 for a one-hour training session. Plus add in the flight cost, hotel room, and the time needed to make sure you are performing the workout correctly…and you can see how the expenses add up!
But with this amazing program you can get all my insider secrets for just $69.95 $47 (only for the next 75 people). Plus, you get the step-by-step videos that you can watch as you need to! So it’s really a no-brainer!
And When You Order Today You’ll Also Receive These Free Gifts…
Free Gift #1:
Australian Dr O. L. M. Abramowski’s early 1900′s work, FRUITARIAN DIET AND PHYSICAL REJUVENATION, re-printed in its entirety. Dr. A cured himself and numerous ‘terminally ill’ patients with his simple, natural dietary regimen. This is truly one of the greatest books on health EVER WRITTEN. You’ll get it free with your order of The Super-Fit Vegan System. Dr. A’s is a beautifully written, priceless testament to the value of raw, natural foods.
Australian Dr. O.L.M. Abramowski, early 1900′s healer, hero, health pioneer. Ahead of his time.
Free Gift #2
My 105 page booklet The World Is Thy Gym: Life-Changing Health, Fitness, and Mind-Toughening ‘Secrets’ from a Super-Fit Vegan. This is a collection of what I know to be my greatest ‘epiphanies’ on the super-fit vegan lifestyle. Comprised of blogs I’ve written, articles I’ve penned, answers to important questions posed to me over the years, and much more; it’s absolutely life changing stuff, guaranteed.
Plus, it’s full of tips, hints, and useful daily actions, that truly do get results. Use the info in this booklet and you WILL get to that next level of superior health and fitness of which you’ve always dreamed. Oh yes: much of this collection contains actual insights that have come to me, seemingly, ‘out of nowhere,’ whilst doing extended workouts. Have you ever had a great idea come to you just ‘out of the blue?’ I have too. Read some of my best, here.
SO, IF YOU ORDER NOW, YOU GET...
My entire Super-Fit Vegan System. My illustrated book. 137 pages of 100% vital content and photos—NO FLUFF!—in a simple, easy-to-read format. This is absolutely every bit of knowledge you need for a lifetime of superior health and fitness. And, my favorite 15-minute workouts, done by me, in person, recorded on my very own hand-held recorder. It’s totally clear, great stuff! And, Dr. Abramowski’s Fruitarian Diet and Physical Rejuvenation. Plus, my new booklet, The World Is Thy Gym: Life-Changing Health, Fitness, and Mind-Toughening ‘Secrets’ from a Super-Fit Vegan.
…all this for one low price of just $69.95 $47 (only for the next 75 people)!!!
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MY 100% RISK-FREE GUARANTEE If you try my Super-Fit Vegan System for 90 days and you don't learn how to become younger, fitter, and stronger, with more peace of mind than you've had in years then I'll be happy to give you 100% of your money back... guaranteed and we'll part as friends. Just send the program back to me and I'll refund every cent of your money. And you can keep the videos as my gift to you, just for trying the program! |
Let's wrap this up...
If you could project yourself five years into the future...right now...continuing your life the way it is...CAN YOU SEE THE PERSON YOU'VE BECOME?
Are you energized each morning after a night of perfect sleep?
Are you lean, strong, attractive and fat-free?
Are you filled with a sense of calm and focused under pressure?
If not...
Just imagine what you'll feel like if you start using this Program right now.
After you finish reading this page, imagine the power and confidence you'll feel after restoring your health and fitness to WHERE YOU KNOW IT CAN BE!
How much more confidence will you have when you look at yourself in the mirror and see an energized, well-rested, lean-muscled, focused you?
What will you look like after five years of using this Program for super health, fitness, and personal power?
What are you waiting for?
The life you know you owe yourself is at your fingertips! The only way you will ever have peace is to challenge yourself each day physically and mentally...to go just a little bit further than you did the previous day.
You can do it, even if you are working 80 hours a week! That is how I started, in Alaska. There is absolutely nothing stopping you from doing exactly the same thing.
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In the meantime, enjoy his great, useful blog posts and his articles.
After a 3-day, 120-mile hike in Death Valley, Ca., eating exclusive fruit diet!
P.S. Remember....this is the EXACT SYSTEM I USED TO GO FROM A BURNED-OUT, OVER-THE-HILL FAST FOOD ADDICT TO A LEAN, STRONG, FAT-BURNING FITNESS MACHINE! The pictures on this site are all of me at over 40 years of age. No air-brushing! I give you absolutely every secret I know. I have held nothing back. So I know that you can do what I have done.
P.P.S. The entire Super-Fit Vegan System---my 137 page illustrated book, the videos described above (I've put these all onto a single disk for your convenience), Dr. Abramowski's FRUITARIAN DIET AND PHYSICAL REJUVENATION (re-printed in its entirety), plus my booklet The World Is Thy Gym: Life-Changing Health, Fitness, and Mind-Toughening ‘Secrets’ from a Super-Fit Vegan will be shipped to you via first class mail, as soon as you place your order! (or the next morning, if I'm on an extended evening workout!)
P.P.P.S. I have literally worked over 80 hours a week. Once for five straight years! So I know where you are coming from if you think you don't even have time for 15 minutes a day to commit to your health and fitness. If you don't do at least 15 minutes a day, you will remain exactly where you are RIGHT NOW! I know you can do better than that!
Copyright ©2010-2012 Jeff Sekerak